Cacao Honey Cashew Truffle Balls

Healthy. Guilt-free. Delicious. Dessert. Plus, packed with vitamins and minerals, these little truffle ball bites are vegan, gluten-free, sugar-free, Paleo, Keto…basically ANYONE can eat them and everyone can enjoy them!! Thank you, Artisana and Nuzest for all that you do for me and my kitchen! Multi-vitamin, multi-mineral smoothie booster – 1/2 your daily requirement of…

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Melinda’s Hot Sauce

I like hot sauce, but hot sauce with flavor. Thinking back to the “hot stuff” situation from a few months ago, I am SO happy to have a supply of Melinda’s Hot Sauce on hand: “a heat and flavor profile for every palate.” Damn right. We like flavor. We like food. We like Melinda’s. Stay…

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Wild Zora Paleo Meals to Go Product Review

It’s been a while since I entertained and discussed my affection for Wild Zora. REAL food for REAL people. (REAL Life). That’s what I’m all about. And that’s what Wild Zora is all about too. Four years after launching our first products, Zora met Dawn Anderson, Co-Founder of Paleo Meals To Go at a networking…

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Special Dinner – Friends and Family

Despite how much I love to cook and nourish the mouths and souls of others, I actually rarely entertain at home. I like my space. I like my habits. I like my routine. I have a very generous heart, but when it comes to my space and my place, I’m rather protective – very particular….

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Parisian Steak Frites

Here we go with our second round of meal prep kit delivery from Blue Apron. This time it was even better: Parisian Steak Frites. But more than that…petite filets, perfectly cooked (I did that part, ahem), and oven roasted red potatoes and broccoli with lemon thyme and a lemon horseradish sauce. It was truly delicious….

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Pizza Pietà

While food is my inspiration in life ~ the gift of nourishment and pleasure ~ art is often my inspiration when it comes to food. And this time, it’s Michaelangelo’s Pietà. Starry Night – Van Gogh was truly a genius. The Son of Man – Brilliant. The Pietà – We can all agree that Michaelangelo was…

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BBQ Chicken Tacos

We had Blue Apron delivered to our door this time – in another attempt to try out the simple and delicious meal delivery kits. This one was recommended from a friend, and this meal was: BBQ Chicken Tacos. Spicy. Tasty. Aromatic. Filling. Quite Delicious.

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Lydia’s Foods Raw Product Review

I have been attracted to the live, raw, vegan, whole foods lifestyle for many years. It just makes sense for our bodies, the environment, and the health and wellbeing of both. A grain-free lifestyle is a no-brainer for me, and the benefits of soaking and sprouting before consumption creates a list a mile-long. But, it…

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KNOW Better Foods Product Review

The first, unique, best and only intelligent food choices …that just might change your life. The first natural, non-GMO, grain-free and great tasting alternative to traditional grain-based bread that is gluten, wheat, dairy, peanut, soy, yeast, preservative and GUILT-free! A unique formulation borne of art, vision and applied food science! The best ranking on overall…

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