Our bellies love fermented foods. So do our moods!

Do you know the 25 Amazing Benefit of Kefir?

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My favorite fermented foods are hiding in the corner: GT’s Classic Kombucha and KeVita – and raw sauerkraut, of course!
(Green Valley Kefir and Nancy’s Cultured Cottage Cheese are pretty darn good for the belly too)

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Raw Chocolate Peanut Butter and Hazelnut Brownies – yum!

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Broccoli Crunch

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Power to the Pepper – Quinoa Salad!

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Raw Hempseed Apricot Chews with a Meyer Lemon Cashew Frosting…
and…Satsuma Ginger Zingers

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Be good to your body.  Be good to your belly.

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