Citrus Honey Mustard Chicken & Broccoli Grill

Father’s Day is just around the corner – so, what are you going to grill?I ask “grill,” rather than just “prepare,” because that’s what all dads love, right? – They love to throw something on the barbie, soak up the outdoors, and chill.Whether you throw Dad the apron for this recipe, or marinate and BBQ…

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Beef Meatballs Broccoli & Creamy Aioli

Beef Meatballs Broccoli & Creamy Aioli Meatballs:10 oz. lean beef2 Tbs. coconut flour1 large eggsea salt and pepper1/2 tsp. paprika1/4 tsp. garlic powder1/4 tsp. parsley powder Mix all ingredients together and form into 1″ balls. Set aside. Broccoli:2 tsp. olive oil1 medium red onion, thinly sliced1 head broccoli, broken into floretssea salt and pepper In…

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Basil Broccoli Lemon Pesto & Roasted Beets

Have you ever wanted to “sneak” some veggies in, unexpectedly amp up another’s physical well being as the enjoy a salubrious and gourmet delight all at once? Me neither… I tend to do nothing in secret – I am a wide open book. In fact, I’ve been told I need to filter myself at times….

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