Gluten Free Savory Seeded Granola

It’s not always about the sweet. Sure – the sweet side is saccharine and often satisfying. But … Sometimes our tastebuds and cravings are all about the savory side of life. Savory GRANOLA. Yes. Hearty seeds, healthy oats, plump raisins, a touch of honey, and plenty of Parmesan cheese, this crunchy seed cluster granola recipe…

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Honey Orange Sumac Sweet Potatoes & Beet Kraut

Sweet and spicy, and full of citrus and tang, this is a nourishing, hearty, and healthy meal! A sweet glaze of honey and orange envelope aromatically spiced sumac sweet potatoes and gut-friendly (and gut healthy) beet sauerkraut!!! Honey Orange Sumac Sweet Potatoes & Beet Kraut Honey Orange Sumac Sweet Potatoes & Beet Kraut 1 Tbs….

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Strawberry Avocado Kraut Smoothie

Packed with all the good stuff, including raw kraut, this smoothie tastes utterly amazing and feels so good in the belly! Strawberry Avocado Kraut Smoothie Strawberry Avocado Kraut Smoothie 1 large banana, peeled1 cup fresh or frozen strawberries (add any berries – frozen crates a thicker smoothie)½ ripe avocado1 Tbs. raw nut butter1 Tbs. raw…

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Vegan Meyer Lemon Sour Cream Coconut Cheesecake

You know the amazing, gorgeous, decadent, sweet-tart, fresh deliciousness of Meyer lemons, right?“When you see them at the store, grab as many as you can and run to the register!”Meyer Lemons are rare gems in my neck of the woods. So, we celebrate when we have them. Today we are celebrating with an amazing VEGAN,…

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Sweet Almond Beet Kraut Horseradish Smack

A touch of sweetness from the almond butter and oven roasted beets rounds out the tang of the kraut and the smack of the fresh horseradish in this recipe. Sweet Almond Beet Kraut Horseradish Smack 1 c. wildbrine Red Cabbage & Red Beet Organic Sauerkraut2 c. roasted beets, cooled, peeled, and thinly sliced1/2 small red onion,…

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Matcha Mint Chocolate Coconut Cheesecake VEGAN RAW

This delicious and RIGHTEOUS raw, vegan cheesecake recipe is silky smooth, creamy and rich, with a hint of both mint and coconut, along with a whole lot of chocolate. The creamy, sweet coconut balances out the slightly bitter notes of green matcha tea – but with all of the components mixed together, we really DO…

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Gluten-Free Chocolate Nut Butter Buckwheat Cookies

Although no mandatory quarantine had yet to occur, I received a phone call from my doctor’s office warning me to be EXTREMELY careful and cautious during these times. NO social contact. NO grocery shopping. NOTHING. This really freaked me out. In panic mode, I allowed my husband to go to the grocery store to stock…

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Vegan Raw Coconut Chocolate Ghost Pepper Cookies

Reminiscent of Mexican Pepper Cookies, these vegan, raw, gluten-free no-bake double chocolate chunk and coconut butter cookies laced with ghost pepper salt satisfy your every craving. And, they are kind of like a superfood: coconut butter (yep), chocolate (yep), MORE chocolate (of course), and ghost pepper salt (yes, your new best friend). It’s sounds intimidating,…

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Meyer Lemon Polenta Cake

I have professed that when you see Meyer lemons available at the market, you must snatch them up (well, buy them, of course), and run home to create all the goodness with them right away.It’s so true.They are magical little orbs of wonderfulness. Citrus × meyeri, the Meyer lemon: small, sweet hybrid, thought to be a cross between…

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