Raw Sauerkraut Brownies – Recipe Revisit

Recently I’ve been thinking about preferences and popularity. Raw foods. Paleo foods. Fermented foods. Desserts. Brownies. Sauerkraut. Not for myself ~ don’t get me wrong, I liked to be liked just as much as the next gal ~ but in terms of food. What do people most prefer? What types of foods are the most…

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The Secret… Raw Sauerkraut Brownies

Yes, that’s right. Raw. Sauerkraut. Brownies. All-in-one. It really cannot get any better than that ~ Today is the last of the kraut creativity for the week. My determination to create sweet kraut treats resulted in a mission accomplished!  And, the secret was not in the sauce, but in the kraut, believe it or not!…

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Good Food, Good Mood

Our bellies love fermented foods. So do our moods! Do you know the 25 Amazing Benefit of Kefir? My favorite fermented foods are hiding in the corner: GT’s Classic Kombucha and KeVita – and raw sauerkraut, of course! (Green Valley Kefir and Nancy’s Cultured Cottage Cheese are pretty darn good for the belly too) Raw…

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