Kale Crazy…Again

Yes, I’m still eating kale – but cutting back as of late.  I’m feeling the need to eat more seasonally.  I’m finding myself more in the mood for homegrown tomatoes, crispy green beans, and the ever present zucchini of summer. After devouring my plate of fresh produce from the farm stand last night, I came…

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This Is Your Brain on Kale

Kale is nutritious.  Kale is delicious.  I love kale for so many reasons. In an effort to increase the consumption of kale nation-wide, we now have Fifty Shades of Kale AND a call to action: National Kale Day! Eat More Kale This Is Your Brain on Kale Yes, eat more kale.  I totally agree. There…

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Kale is My Candy

Kale is amazing.  I love it.  I love it.  I love it.  Can I say that again?  I love kale. Lacinato, curly, red.  I love it all and I love it on everything (well, maybe not cupcakes and cookies, but who knows, I’ve been known to try some pretty crazy things.) Sauteed kale with a perfectly…

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