Black Walnut Oregano Pesto

If you’ve ever made pesto before, you know the process has a lot to do with feel ~ not necessarily measuring. A lot of things are that way in life… feel your way through~ In this case, with an abundance of fresh herbs from the garden, a few handfuls of peppery oregano, a sprig or…

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Apple Cider Vinegar

Just like coconut oil, apple cider vinegar is pretty much the ultimate “cure all” for those of us who subscribe to the health and wellness crunchy lifestyle. No really, many, many, many people (not just the granola-heads) experience tremendous health benefits from the fermented magic. It’s not that is simply makes a great vinaigrette, it truly…

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Product Review: Stahlbush Island Farms

I was recently blessed with yet another opportunity to provide a review for a rather amazing set of products. In fact, more than amazing, these frozen delights are fabulous! Of course I’m all about REAL food, true and intense flavors, and most importantly, fresh food.  However, there comes a time (many a day I sense this…

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