Who is Your Coach?

We are our own worst critics for sure. But it doesn’t have to be that way – and it really SHOULD NOT be that way. I am incredibly encouraging and accepting of others. I am an exceptional coach, counselor, and educator. However, those who know me well will attest to the fact that I hardly…

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Gifting More

I constantly write about Craving4More – touching on the idea that we are all craving for more in our lives… We crave love, attention, touch, satisfaction, and fulfillment.  Generally, we seek these cravings from one of four aspects, or areas of our lives: Psychology – how we think Hormones – how we chemically respond Immunity…

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