Simply Sardines

Yes, sardines. Did you know all the health benefits of these little suckers?  They are really quite amazing.  They are nutritional powerhouses! Protein Potassium B12 Choline and Omega 3s up the wazoo: 670 mg EPA (omega 3) 722 mg DHA (omega 3) They are really, really easy to eat too. They may look a little creepy, crawly…

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