Strawberry Avocado Kraut Smoothie

Packed with all the good stuff, including raw kraut, this smoothie tastes utterly amazing and feels so good in the belly! Strawberry Avocado Kraut Smoothie Strawberry Avocado Kraut Smoothie 1 large banana, peeled1 cup fresh or frozen strawberries (add any berries – frozen crates a thicker smoothie)½ ripe avocado1 Tbs. raw nut butter1 Tbs. raw…

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Pumpkin Seed Sriracha Brussels Sprouts & Fennel Salad

A creamy sriracha-tahini marinade over pungent brussels sprouts and aromatic fennel, topped with sprouted pumpkin seeds makes for a fantastically flavorful and filling meal. Pumpkin Seed Sriracha Brussels Sprouts & Fennel Salad 1 medium fennel bulb, thinly sliced (bulb only, reserve the fronds for another use)2 cups Brussels sprouts, chopped and many of the leaves removed…

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Vegan Meyer Lemon Sour Cream Coconut Cheesecake

You know the amazing, gorgeous, decadent, sweet-tart, fresh deliciousness of Meyer lemons, right?“When you see them at the store, grab as many as you can and run to the register!”Meyer Lemons are rare gems in my neck of the woods. So, we celebrate when we have them. Today we are celebrating with an amazing VEGAN,…

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Cold Japanese Kimchi Noodles

In Korea, cold noodles are extremely popular in the summer. Among many varieties of cold noodle dishes, naengmyeon (냉면) is at the top in popularity ranking! This recipe is a take on the traditional cold Korean dish, but uses the unique flavors of Japanese kimchi instead. Cold Japanese Kimchi Noodles Cold Japanese Kimchi Noodles 4 oz….

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Sweet Almond Beet Kraut Horseradish Smack

A touch of sweetness from the almond butter and oven roasted beets rounds out the tang of the kraut and the smack of the fresh horseradish in this recipe. Sweet Almond Beet Kraut Horseradish Smack 1 c. wildbrine Red Cabbage & Red Beet Organic Sauerkraut2 c. roasted beets, cooled, peeled, and thinly sliced1/2 small red onion,…

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Probiotic Salsa Avocado Boats

A little “good belly” health with some probiotic salsa inside creamy, dreamy avocado? Yes, please. Feel free to dip a chip – or two. Or, even DOUBLE DIP!!! Probiotic Salsa Avocado Boats Probiotic Salsa Avocado Boats 1-2 large avocados, mostly ripe, but still a little stiff ¾ cup Wildbrine Probiotic Salsa Rojo¾ cup Wildbrine Probiotic Salsa Verdefresh…

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Matcha Mint Chocolate Coconut Cheesecake VEGAN RAW

This delicious and RIGHTEOUS raw, vegan cheesecake recipe is silky smooth, creamy and rich, with a hint of both mint and coconut, along with a whole lot of chocolate. The creamy, sweet coconut balances out the slightly bitter notes of green matcha tea – but with all of the components mixed together, we really DO…

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Jalapeño Lime Kraut Creamy Cashew Blueberry Salad

There’s a lot going on here – as you can see from the title. But it works. It really does. Jalapeño Lime Sauerkraut – with it’s tang, spice, and zest, + fresh and crunchy jicama, + fresh blueberries, and THEN, a creamy cashew dressing with crunchy cashews on top. We’ve got it all, folks! Jalapeño…

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Melted Marble Ribeye & Herb Smashed Potatoes

I’ve never been a fan of ribeye – or any fatty cut of steak (NY strip, etc). Yet, the ribeye, T-bone, and NY strip seem to reign and rank high in mighty in the meat-lovers’ world.I’ll stick with my filet mignon – tender, tenderloin – as the princess 👸that I am. Only the cream of…

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Honey Touched Blood Orange Sumac Spicy Chicken

Not everyone knows the term, “sumac,” or that it’s both a lovely tree-shrub looking plant AND that it’s an amazingly aromatic spice used for cooking! Sumac is any one of about 35 species of flowering plants in the genus Rhus and related genera, in the family Anacardiaceae. It grows in subtropical and temperate regions throughout…

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