Savory French Toast Bake

Not all French Toast need be sweet. In fact, I’m more of a fan of savory breakfasts. AND, The French did not invent French toast. Rather, it was Americans who gave the name “French Toast” to this dish because French immigrants in America popularized the dish. In fact, French toast was invented long before France…

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Roasted Chicken & Pears with Bacon Jam

Whether you technically roast, slow cook, bake, or boil and then PULL your chicken breast, and then whether you bake or sauté your perfectly ripened fall pears, both items pair magnificently well with the star of the show: Bacon Jam!For several years, back around 2010-2015, bacon was all the rage. Bacon “this.” Bacon “that.” If…

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Keto Cilantro Lime Chicken & Grits

The combination of cilantro and lime sort of creates a miracle in your mouth, right?It’s kind of like the essence of a proper street taco 🌮.It’s something that EVERYONE WANTS. And, in under 10 minutes, Kevin’s Natural Foods basically does it all for you – no strings attached – just some Keto “grits.”Down-home skillet grits…

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Mongolian Beef & Eggplant with Ginger Scented Jasmine Rice

Grass-fed beef, cooked perfectly sous vide (just a little rare 🤤 – I’m drooling already), sautéed Japanese eggplant, all simmered in a subtle Mongolian spiced sauce, and then served over ginger scented Jasmine rice – is this the dinner of your dreams? And, in 10 minutes, no less? It’s now the dinner of MY dreams….

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Pesto Salmon En Papillote & Pepper Mashed Potatoes

Fish En Papillote. Don’t you feel fancy just saying it? Despite what its elegant name might suggest, this method of baking fish in parchment paper packets is one of the easiest, most foolproof methods to cook fish. Fish cooked en papillote (which is French for “in paper” and is pronounced ahn-pa-pee-yawt) means to bake fish inside of a…

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Last Chance Black Friday NUZEST Sale! 35% OFF Deal!!!

We all KNOW I cannot get enough Nuzest!It’s one of my “favorite things.”IF I could spread my love for this cream of the crop vegan, gluten-free, grain-free “cream of the crop” protein and all it has to offer across the world, I’d be shouting from the top of my lungs. Well, I typically offer you…

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Nuzest USA Holiday Spectacular Sale!!!

We all KNOW I cannot get enough Nuzest!It’s one of my “favorite things.”IF I could spread my love for this cream of the crop vegan, gluten-free, grain-free “cream of the crop” protein and all it has to offer across the world, I’d be shouting from the top of my lungs. Well, I typically offer you…

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Holy Crap Cereal Review

HEALTHY GUT. HAPPY MIND. Our line of high-fiber, plant-based, and gluten-free cereals help you maintain good gut health with the power of superseed ingredients like chia seeds, hemp seeds, buckwheat, and oats. When you create a healthy gut, you create a happy mind. Isn’t THIS the truth.I’m no stranger to gut and intestinal issues –…

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Ruby Red Beet Balsamic Bison Sausage Sauté

Super tasty.Super satisfying.Super salubrious.And, super easy. Oh, and super RUBY RED: Ruby Red Beet Balsamic Bison Sausage Sauté Ruby Red Beet Balsamic Bison Sausage Sauté 1 lb. bison sausagesea salt and pepper1 lb. roasted beets, peeled and sliced1 Tbs. balsamic glaze, divided1 cup cooked black rice (red, purple, etc.)1 Tbs. olive oil1 Tbs. fresh tarragon,…

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Tomato Caraway Goulash

Goulash (Hungarian: gulyás) is a soup of meat and vegetables seasoned with paprika and other spices. Originating in Hungary, goulash is a common meal predominantly eaten in Central Europe but also in other parts of Europe. It is one of the national dishes of Hungary and a symbol of the country. Its origin traces back to the 9th century to stews eaten by Hungarian shepherds.  At that time, the cooked and flavored…

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