Italian Lentil Salad

I have always loved lentils. High in protein, high in fiber, full of flavor, and great texture – they are an all time favorite. And, they can be so versatile – seasoned, cooked, canned – made any way you like it.However, there was a time in my 30s when my digestion simply said, “no.” No…

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Cilantro Lime Watermelon Avocado Salad

Someone in our house really loves ice cold watermelon… …and avocados… …and cilantro, lime, and sea salt… Thus, just a few of his very favorite things for an end of summer salad. Juicy, sweet, tangy, tart, and extremely satisfying. Here it is: Cilantro Lime Watermelon Avocado Salad 2 cups chopped watermelon (seedless) 1 medium avocados,…

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Warm Summer Onion, Chicken, & Rice Salad

I love fresh veggies – who doesn’t? But when they’re fresh from the ground, chock full of dirt, JUST picked, they are really something special. ~ especially when they are a gift from your bestie. And onion, sautéed in butter, bubbly brown – oh my. I love the simplicity of this warm summer salad. Seasoned…

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