We might as well call this raw foods salad: Superfood Kitchen Sink.Truly, it contains ALL the good stuff – all the superfoods – all the super tasting foods, all the super feeling foods, and all the super powerful foods! Superfoods are foods — mostly plant-based but also some fish and dairy — that are thought…
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Are you ready for Halloween? Ghosts and goblins, and GRAVES ~ “graved” eggs – burying them deep in salt ~ curing the bright orange yolk in savory crystals with a magical result. That’s right. Graved Eggs or Salt-Cured Eggs. Rather than let any precious yolks go to waste when cooking (who is crazy enough to…
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Spirulina is super – in fact, it’s a superfood. It’s super good for you and serves as a super duper addition to all sorts of groovy green goodies. Spirulina is a cyanobacterium (yikes), or micro algae (but not just from pond scum, ahem), it’s a great source of vitamins and minerals, including chlorophyll…
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Distinguished and Italian…how can you go wrong with the most renowned form of dry cured deliciousness on earth? Fancy Schmancy Bacon… Typically this amazing piece of charcuterie is served alongside decadent cheese and wine with a smorgasbord of rich flavors. When crisped and dried in the oven, the meat becomes a whole different beast. Crispy….
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