Packed with all the good stuff, including raw kraut, this smoothie tastes utterly amazing and feels so good in the belly! Strawberry Avocado Kraut Smoothie Strawberry Avocado Kraut Smoothie 1 large banana, peeled1 cup fresh or frozen strawberries (add any berries – frozen crates a thicker smoothie)½ ripe avocado1 Tbs. raw nut butter1 Tbs. raw…
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Yes, that’s right. Raw. Sauerkraut. Brownies. All-in-one. It really cannot get any better than that ~ Today is the last of the kraut creativity for the week. My determination to create sweet kraut treats resulted in a mission accomplished! And, the secret was not in the sauce, but in the kraut, believe it or not!…
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I believe I’ve mentioned this before, but I simply do not know why I waited so long to bring kraut into my life. I love it. It’s amazing. In fact, I’m hooked – at this point I feel like I could eat kraut just about every day! I have the opportunity to teach a kraut-themed…
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