Appreciate Your Stress

I discovered this absolutely amazing Ted Talk a few weeks ago.    Considering the fact that I am a well-known worry wart and super duper stress case ~ sometimes I describe myself as a little hummingbird, buzzing about with worry, stress, anxiety, and simple busyness…I don’t like to be idle ~ Kelly’s words had a…

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Have You Lost Your Mind?

I touted a vegan (well almost – the occasional piece of fish was seen crossing my lips) for almost 8 years.  During that time, I remember thinking nothing of it, in terms of the way I felt.  I simply felt the way I felt and that’s the way it was supposed to be.  Then one…

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