Keto Cilantro Lime Chicken & Grits

The combination of cilantro and lime sort of creates a miracle in your mouth, right?It’s kind of like the essence of a proper street taco 🌮.It’s something that EVERYONE WANTS. And, in under 10 minutes, Kevin’s Natural Foods basically does it all for you – no strings attached – just some Keto “grits.”Down-home skillet grits…

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Chicken Taco Stir Fry

So, since we all love tacos, can we just create an all-in-one pan easy taco skillet stir-fry for a quick weeknight dinner? Let’s agree, this recipe creation need not occur on Taco Tuesday. While it certainly CAN, let’s allow ourselves the easy of a chicken stir-fry, but with all the goodness of the infamous “taco”…

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Bay Leaf Bok Choy Barramundi

Are you unfamiliar with the Asian barramundi whitefish? Well, you need to acquaint yourself: The barramundi or Asian sea bass, is a species of catadromous fish in the family Latidae of the order Perciformes. The species is widely distributed in the Indo-West Pacific region from South Asia to Papua New Guinea and Northern Australia.Barramundi possesses a…

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Creamy Orange Dill Salmon Fillet

There is just so much to love about salmon cooked with both orange and dill. Typically we see recipes for either orange salmon OR creamy dill salmon – but not both! 🤯Well, a citrus salmon fillet full of flavor and nutrients, topped with another dose of citrus-orange and creamy dill sanctions every bite to be…

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Ruby Red Beet Balsamic Bison Sausage Sauté

Super tasty.Super satisfying.Super salubrious.And, super easy. Oh, and super RUBY RED: Ruby Red Beet Balsamic Bison Sausage Sauté Ruby Red Beet Balsamic Bison Sausage Sauté 1 lb. bison sausagesea salt and pepper1 lb. roasted beets, peeled and sliced1 Tbs. balsamic glaze, divided1 cup cooked black rice (red, purple, etc.)1 Tbs. olive oil1 Tbs. fresh tarragon,…

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Sweet Butternut Kale & Spicy Chicken

He said to me, as he took his first bite, “What the holy hell fire did you put in this?!” Um, I’m not really sure how to take that – I think I’ll proceed in my dreamland to believe that he enjoyed the spice. Or, perhaps when publishing the recipe, I’ll back off the heat…

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Caribbean Pork Plantain Sweet Potato Lasagna

Just before the holidays arrived, Brian asked me to make something different. My response, “Um, I make different things all the time, every day, in fact.” “No, really different. Make something you’ve never made before. Something totally different.” Well, okey dokey ~ I try my hardest to come up creative and unique ideas, but apparently…

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Gluten Free Coconut Pecan Date Bars

We have a local bakery/cafe/bookstore in town who is responsible for baking both the best pizza on earth, as well as the best date bars in orbit. Introduced to these universally amazing date bars while coincidentally on a “date” in college, I believe I found Poor Richard’s pizza that night too, the sweet bars hold…

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Brooklyn Biltong Product Review

“Biltong is Jerky’s better looking brother.” Ever since I was a little “laaitjie” in Pretoria, South Africa, playing around my grandfather’s butchery I realized the potential of biltong. Oupa Dawie was a very disciplined, lovable butcher and respected hunter that made some of the “best biltong” in Pretoria. We would never leave without brown bags stuffed full of delicious dried meat for the ride home. I…

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