It’s so important to challenge ourselves as much as we possibly can. Challenges enable us to grow and change and live well. Living well is dynamic…change is dynamic! Whether it be a new and interesting food, a new experience, a new route to work, or a new order to my morning routine, let’s work to try something new…and then, step back and witness how we grow.
I had just finished a conversation at home, stating the utter importance of a supremely serene and sublimely clean kitchen in my life. In fact, I believe I could still hear the faint echo of my statement as I ventured upon my juicing journey and witness the massacre of vibrant blood orange sweetness and sticky…
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Umm…I think I might have just died and gone to heaven. I saw this GENIUS RECIPE from Food52. Uh “genius?” yes. “pretty much the best thing ever?” double yes. In fact, I literally almost cried as I sifted through the beauty of this slippery sweet and sensationally salty concoction. Appetizers don’t have to be much…
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How do you feed your body? Do you breathe REAL Life into your body, soul, and spirit? Do you fuel yourself with the best elements in all aspects of life? I was honored to be interviewed by Angie Austin of DAYBREAK USA this morning. Here’s the little snippet! Click HERE:
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Pickles are one of those things you really love or you hate, I think. And, I think you really need to be in the mood for a pickle ~ you need to be in a “pickle,” as they say. At one point in my life, I had the idea of creating a little company of…
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“Fear” [youtube https://www.youtube.com/watch?v=Q3b0-i1T8Hk&w=640&h=390] All my life Been running from a pain in me A feeling I don’t understand Holding me downRain on me Underwater All I am, getting harder A heavy weight I carry around. Today I don’t have to fall apart I don’t have to be afraid I don’t have to let the damage…
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Friends are so great. Surprises are wonderful. I love gifts too, what can I say? So, when all three are together ~ life is just magic! What I treat to be blessed with my little friend, her generous heart, and the simplicity of soft boiled eggs. I simply cannot wait to allow the subtle and…
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What would you change about your body? Have you been transformed by society? Yes? I think so… It’s inevitable in this day and age. This hits so very close to home for me. Saddeningly so… Why does it have to be this way? Does it have to be? How can we change this? How can…
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Oh, the holidays are finally over and so are the crazy days of shopping amongst the crowds. I actually love shopping. I’m an introvert in many ways and crowded malls and jam packed venues cause me much anxiety. My empathic heart feels each and every emotion of those surrounding me, yet, I’m almost always up…
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And after sharing the first featured recipe from Louise’s book…here comes number two! This is a guest post from Louise at PaleoMagazine.com, and I think you’ll love this recipe. Louise also just released her new cookbook, which comes with some amazing recipes and a bunch of awesome bonuses – click here to check it out!…
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Guess what! The Essential Paleo Cookbook is here! And, I have been blessed with the opportunity to feature a few recipes from this amazing book. PaleoMagazine has some great stuff…have you seen it? This truly is a book for anyone to use – simple, easy, and delicious. Yes, that’s it! Louise and Jeremy hit…
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