Strawberry Avocado Kraut Smoothie

Packed with all the good stuff, including raw kraut, this smoothie tastes utterly amazing and feels so good in the belly! Strawberry Avocado Kraut Smoothie Strawberry Avocado Kraut Smoothie 1 large banana, peeled1 cup fresh or frozen strawberries (add any berries – frozen crates a thicker smoothie)½ ripe avocado1 Tbs. raw nut butter1 Tbs. raw…

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Honey Mustard Beef Sausage, Broccoli, & Kraut Crunch

You can’t get stinkier than this one – well, maybe you can.(I have a story of flying on a plane, cracking open a Tupperware full of smashed hardboiled eggs AND sauerkraut (with salt and pepper) – it was a very small commuter plane too – yes, I did that. Horrifying, but a delicious treat!) Anyway,…

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