Tag: raw sauerkraut

Good Food, Good Mood
Jan 30

Good Food, Good Mood

Our bellies love fermented foods. So do our moods! Do you know the 25 Amazing Benefit of Kefir? My favorite fermented foods are hiding in the corner: GT’s Classic Kombucha and KeVita – and raw sauerkraut, of course! (Green Valley Kefir and Nancy’s Cultured Cottage Cheese are pretty darn good for the belly too) Raw…

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Say KIMCHEE!!
Dec 14

Say KIMCHEE!!

The most rewarding part of what I do is being able to touch the lives of others.  I am continuously inspired and know for sure that I’ve reached someone else by the proportional blessings that I reap and feel.  The more you give, the more you get. Fairly recently I had the opportunity to speak…

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