Philosophie ~ Make Every Food a SUPERFOOD THE PHILOSOPHIE Given high-quality nutrients, our bodies will renew themselves and return us to our natural state of unbounded energy, bliss, and balance. The Philosophie’s mission is to activate that joy by making the journey easy, delicious, and inspired. Add Philosophie to all your favorite recipes and “make…
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If you’ve ever made pesto before, you know the process has a lot to do with feel ~ not necessarily measuring. A lot of things are that way in life… feel your way through~ In this case, with an abundance of fresh herbs from the garden, a few handfuls of peppery oregano, a sprig or…
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Typically I’m not one to snack. I like big, hearty meals – to keep me super satisfied. To each her own, I suppose. So, no snacking for me…until now ~ Simply Dara “tree nut based portable pops of power.” I’ll take little raw energy bites that taste THIS AMAZING any day. I think I’m hooked. These…
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I’ve always been a fan of a warm cup of tea. Soothing. Healing. Warming. Nourishing. Aromatic. I’m also a huge fan of wellness, of course. Thus, a sampling of wellness teas by L’dara only makes perfect sense for me. When one thinks of tea, one thinks of China, where tea plants were first discovered nearly…
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It doesn’t take much to create and devour a REAL FOOD little treat. Really, it doesn’t. Simply the best ingredients, the best intentions, and the best in creative ideas. So, mix up your sweet with a little salty, a bunch of creamy, and a hint of spicy pepper! Honey Peppered Yogurt 1 cup plain, full…
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There is no shortage of nut butter consumption in our house. I actually adore my ample intake of almond butter, cashew butter, pecan butter, and the oh so adored coconut butter on a daily basis. It’s my habit. It’s my routine. I don’t think I can live without it. And, because I insist on the…
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What could be better than RAW ORGANIC SPROUTED ALMOND BUTTER? ummm… …NOTHING… It’s “pretty much the best thing on earth.” Well, I take that back. Add in some superfood deliciousness and then we’ve got ourselves the best thing ever! And this is where JEM enters the picture. An almond butter fanatic (yes, I say it…
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Lemons are oh, so refreshing this time of year. And, when coupled with the tangy brilliance of a tahini vinaigrette of sorts, a masterpiece is possible. Add to the lemon and tahini a succulent and moist oven roasted chicken breast, along with the bright green goodness of fresh baby spinach, and you’ve got yourself a…
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Spirulina is super – in fact, it’s a superfood. It’s super good for you and serves as a super duper addition to all sorts of groovy green goodies. Spirulina is a cyanobacterium (yikes), or micro algae (but not just from pond scum, ahem), it’s a great source of vitamins and minerals, including chlorophyll…
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It’s tangy. It’s smokey. It’s sweet. That’s all there is to it. Sometimes I feel breakfast needs a little changeup. Bacon and eggs are welcome most mornings, as the wholesome warmth of a hot breakfast most often fits to please. Porridge happens from time to time at home, with a little added “superfood.” More often…
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