HEALTHY GUT. HAPPY MIND. Our line of high-fiber, plant-based, and gluten-free cereals help you maintain good gut health with the power of superseed ingredients like chia seeds, hemp seeds, buckwheat, and oats. When you create a healthy gut, you create a happy mind. Isn’t THIS the truth.I’m no stranger to gut and intestinal issues –…
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I have been attracted to the live, raw, vegan, whole foods lifestyle for many years. It just makes sense for our bodies, the environment, and the health and wellbeing of both. A grain-free lifestyle is a no-brainer for me, and the benefits of soaking and sprouting before consumption creates a list a mile-long. But, it…
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Years ago I often referenced a good friend’s inspirational recipe of “Sweet and Sour Vegetables.” In all honesty, there was nothing sweet and sour about this amalgamation of flavors. Given that it presumed somewhat of an Asian flair, including the addition of both tamari and ginger, and incorporated sweet potatoes, I suppose the name was…
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