Asparagus Fennel Cake Cups

So many times we find recipes across the interwebs for sweet and delicious protein powder treats. I suppose there is a time and a place for protein packed treats – well, yes, there certainly is! But today, I eschew the sweet for the savory. Today I crave the power packed protein of Nuzest with the…

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Lemon Basil Coconut Flour Pasta

Ever since my less than successful attempt at coconut flour noodles awhile back, I’ve been dreaming of ways to make the experience, the idea, and the flavorsome food, more victorious. About 6 months ago, I knew deep down I had discovered a way – the answer… But it took me this long to construct the…

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Cauliflower Rice Cake

Oh, cauliflower rice, you’ve been so popular on the likes of the inter webs, Pinterest, Facebook, Instagram, and more… What to do with you other than stir fry, sauté, steam, season, and consume… Well, I say let’s make a cake. A savory cake. A no bake cake. Here we go! Cauliflower Rice Cake 2 cups…

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Sweet Squash Egg Cups

You know the saying, “you can’t judge a book by it’s cover,” or “looks can be deceiving?” Well, I’m here to remind you that appearance really isn’t everything. While this little breakfast treat looks rather unappealing, do not be fooled. It’s spectacularly flavorful and quite delightful. Just be aware – it may most certainly “explode”…

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Preserved Lemon Beef Bagels

Yes, I know that title sounds a little strange. Well…perhaps more than just a little strange. Preserved Lemon Beef Bagels ~ that sounds incredibly curious. The fact of the matter is simple. Just the other day we were enjoying a fabulous fortune of freshly buttered veggies, a little ground beef, and a generous portion of diced…

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Rosie Roasted Chicken

It’s probably unwise to name my food before I cook it ~ We’re not keen to forming attachments to our precious animal “friends” before consumption in our household, yet, I consistently find myself creating cute little character calls for my chickens. Perhaps it’s because I’m not a huge fan of chicken in general…maybe naming her “Rosie” makes…

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Burgundy Basil Butter

In beloved Brian’s words: “Can you put this on a burger?” “I’d eat that on a cracker!” It’s Burgundy Basil Butter ~ a smorgasbord of veggies, herbs, and downright deliciousness. Hunkered down behind a computer screen, editing repetitive documents for a week at a time, I had a hankering to get back in the kitchen…

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Asian Custard Cups and Shrimp

Yes, that’s right. A savory custard. Coddled and creamy, these eggs are not just for dessert. …the sweet and salty deliciousness of an Asian fish sauce, coupled with the savory sensation of steamed shrimp will satisfy you above and beyond any delicate dessert desire. Well, maybe ~ maybe not. In any case, these custard cups…

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Espresso Braised Spring Onions

  It’s not often that I have the honor of playing with another in the kitchen. It’s not often at all… What an honor it was to have the company of one of my dearest friends for this creation. …and so special to savor in the sensational, silky bites of these babies together once we…

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