Sweet Curry Parsnip Mash & Basil Beef

 

Sweet Curry Parsnip Mash & Basil Beef

1 large sweet potato, cubed
1 large parsnip, peeled and shredded
2 Tbs. coconut oil
1/2 tsp. ground turmeric
1/2 tsp. ground ginger root
1/4 tsp. Meyer Lemon Salt
1 lb. 90% lean grass-fed ground beef
sea salt and pepper
1/4 tsp. cinnamon
2 cups fresh baby spinach
1/4 cup fresh basil (Thai basil is best) – including basil “flowers,” if possible, minced

 

In a large pot of boiling water, cook sweet potato and parsnip until soft. Drain.
Transfer to a high-speed blender or food processor, along with the coconut oil, turmeric, ginger, and salt. 

 

Puree until smooth.

Meanwhile, in a large cast iron skillet, brown the beef (using a little extra coconut oil), adding the salt and pepper and cinnamon.

Garnish with fresh basil and LOTS and LOTS of fresh basil.