Strawberry Avocado Kraut Smoothie

Packed with all the good stuff, including raw kraut, this smoothie tastes utterly amazing and feels so good in the belly! Strawberry Avocado Kraut Smoothie Strawberry Avocado Kraut Smoothie 1 large banana, peeled1 cup fresh or frozen strawberries (add any berries – frozen crates a thicker smoothie)½ ripe avocado1 Tbs. raw nut butter1 Tbs. raw…

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Pumpkin Seed Sriracha Brussels Sprouts & Fennel Salad

A creamy sriracha-tahini marinade over pungent brussels sprouts and aromatic fennel, topped with sprouted pumpkin seeds makes for a fantastically flavorful and filling meal. Pumpkin Seed Sriracha Brussels Sprouts & Fennel Salad 1 medium fennel bulb, thinly sliced (bulb only, reserve the fronds for another use)2 cups Brussels sprouts, chopped and many of the leaves removed…

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Carrot Celery Poppyseed Salad

We all know I’m not one for COLD foods. In fact, I almost NEVER consume anything COLD. The exceptions are: white wine and rosé wine, dry martinis (basically vodka or gin with a twist), and the once a year ice cream I somewhat enjoy. Other than that, it’s room temperature or HOT foods for me….

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