Tag: recipes for digestion

Strawberry Avocado Kraut Smoothie
Oct 4

Strawberry Avocado Kraut Smoothie

Packed with all the good stuff, including raw kraut, this smoothie tastes utterly amazing and feels so good in the belly! Strawberry Avocado Kraut Smoothie Strawberry Avocado Kraut Smoothie 1 large banana, peeled1 cup fresh or frozen strawberries (add any berries – frozen crates a thicker smoothie)½ ripe avocado1 Tbs. raw nut butter1 Tbs. raw…

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Pumpkin Seed Sriracha Brussels Sprouts & Fennel Salad
Oct 1

Pumpkin Seed Sriracha Brussels Sprouts & Fennel Salad

A creamy sriracha-tahini marinade over pungent brussels sprouts and aromatic fennel, topped with sprouted pumpkin seeds makes for a fantastically flavorful and filling meal. Pumpkin Seed Sriracha Brussels Sprouts & Fennel Salad 1 medium fennel bulb, thinly sliced (bulb only, reserve the fronds for another use)2 cups Brussels sprouts, chopped and many of the leaves removed…

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