I’ve said it before, and I’ll say it again. “Just eat REAL food.”
Food that was created on this magnificent earth to feed and nourish our bodies.
Food that our bodies were created to enjoy and consume.
Food that does not come with labels, calorie counts, nutrition facts, and ingredient labels.
Food that does not come in a package.
The “problem” that society faces today does not come from eating too many carbs, too much fat, too much protein…
Society simply has lost touch with the concept of FOOD – real food.
As shocking as the reality of this article is, it is equally surprising to me that the “fix” seems so simple. Simple – yet entirely unreachable to the majority of the population.
Life is like that sometimes.
There is an answer…
(**Hint, the answer is not a longer list of ingredients. In fact, no ingredients are necessary. You will find both the truth and the answer inside yourself.)